Fitness + Education Events

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Looking to set up a fitness class for a large group or promote your business in a fun interactive way? I’ve hosted and programmed fitness classes for 50+ people and can accommodate many different group sizes, fitness levels, and fitness event focuses.

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  Contact me with your event requirements and I’ll provide you with a high energy, educational, fun, and interactive fitness class that will leave your whole group sweating and smiling. I like to incorporate team building, fun competition based exercises, and full body functional workouts into my fitness events and will tailor the event to your groups’ specific wants and needs.

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Get your friends, co-workers, family, or potential clients together and let me take you through an amazing fitness and group building experience

Throughout my educational and fitness career I’ve taught and lectured for numerous undergraduate classes, lead and taught anatomy, physiology and psychology labs, and presented at neuroscience conferences in Toronto and Montreal.

I’ve had the privilege of lecturing for a class at Guelph-Humber on cardiorespiratory fitness the past 4 years and get to run a fitness class as the lab for 50-100 students for the latter portion of the lecture each year.

If you’re looking to increase your knowledge in a fun and immersive way I can provide a great experience for small groups to full lecture halls