Articles

 

High-Intensity Interval Training (HIIT) - A Smarter Way to Train. By Alex Rabindranath, October 2013

High-Intensity Interval Training (HIIT) - A Smarter Way to Train. By Alex Rabindranath, October 2013

Exercise 1 - Deep Squats. By Alex Rabindranath, March 2013

Exercise 1 - Deep Squats. By Alex Rabindranath, March 2013

Exercise 2 - 3 Point Hip Abduction with Theraband. By Alex Rabindranath, April 2013     More Coming Soon!

Exercise 2 - 3 Point Hip Abduction with Theraband. By Alex Rabindranath, April 2013

 

 

More Coming Soon!